Once again, some of our St Mary’s players are doing the Push For Better push up challenge to raise awareness and much-needed funds for mental health.
It’s completely free to join the challenge and 6 players are already signed up: Jack Dean, Raygan Tate, Liam Fyffe, Lockie Potter, Myles Guldon, and Nick Gedge.
The players will complete 3,139 push-ups over 24 days in June to represent the number of Australians who died by suicide in 2020.
There will be a different push up target each day based on a mental health statistic.
You can aim for 25%, 50%, 75%, or 100% of the push-up target based on your own fitness levels and personal goals.
If push-ups aren’t your thing, you can always do sit-ups, squats, lunges, or a combination instead!
If you are interested, join the Burra team here!
