This week is Women’s Health week, which is dedicated to fostering good health and wellbeing for women and girls.
This is a great reminder for everyone to check in on all our mum’s, grandma’s, sisters and girlfriends that show up every week to watch our teams play and keep the club going by running the canteen, cooking meals and so much more!
However, remember that good health starts with you. So to all the women out there, also set aside time this week to focus on your own health and wellbeing. Make an appointment for a health check, do a workout or catch-up with a friend even if it is over Zoom!
Watch a special message from Netball star Geva Mentor below!
Visit the Women’s Health Week website for more information: https://www.womenshealthweek.com.au
SMFNC 