It was fantastic to have David Buttifant from Resilience Builders speak to our men’s footy players last night before they head into finals in the coming weeks.
David is a high performance specialist who has worked with elite athletes for over twenty five years both at an Olympic level and in the AFL.
David conducted a motivational session with the players, focusing on fostering resilience, coping with anxiety by staying present, and supporting each other’s growth as athletes.
He also emphasised the importance of providing honest and accurate feedback in the right way, and driving accountability within the team.
David’s speech was a valuable experience, and the team undoubtedly gained valuable insights and knowledge from it.
