Today marks the start of Men’s Health Week, which focuses on the physical, mental and emotional wellbeing of men and boys.
- 97% do not consume the recommended serves of vegetables
- 71% do not consume enough fruit.
- Appoximately 50% of men are insufficiently physically active
That’s why this year’s theme is ‘Healthy Habits,’ aiming to encourage men and boys to make small changes to their daily routine that benefit their health and wellbeing.
Remember, self-care is not selfish—it’s essential!
Let’s use this Men’s Health Week as an opportunity to prioritise our well-being and inspire others to do the same by sharing our #HealthyHabits
SMFNC 